Ali Anderson, FNTP
Our Holiday Pet Adoption – All I Want for Christmas is a Furry Friend
Considering pet adoption for unwrapping a furry friend on Christmas morning? We opted for a four-legged friend two years ago at Christmas time, and we feel blessed, but it wasn't without a lot of...
Hallmark Movies and Life
As an adult, I have acquired a new guilty pleasure – Hallmark Christmas Movies. Although who am I kidding, I also occasionally partake in the Hallmark fall collection. There is something about being transformed...
Maintaining Healthy Radiant Skin At Any Age
It is fall here in Charleston which means all of our pumpkin spiced lattes are still ordered on ice! But, in a few months we will experience the random chill in the air (followed by...
Feeding Your Body for Breastfeeding (Recipes Included!)
Oh the glorious nutrients that breast milk contains...it is truly the perfect food for a baby!
Breast milk has all the substance that can give a growing baby immunity to infection and disease, it stimulates...
Building Our Marriage By Building A House
Without a doubt this is the house that love built....well love, some choice curse words, tears, blood, and a few additional medical bills!
For years my husband and I have had a dream to build...
Are You Bikini Worthy?
Are you ready for bikini season??
Is your body ready for a bikini?
Let me ask you one qualifying question....
Do you have a body? The answer is obviously YES....
Then YES, you are ready for bikini season!!
We...
Grieving the Loss of My Uterus
It all began when I was fourteen years old and was having chronic ovarian cysts rupture multiple times a month. They were painful and I had no idea what was happening. I lived solely...
Mindful Eating; Love Your Self, Love Your Food
Let's approach eating differently this year and lead as a positive example for our children. Stop apologizing, stop making promises to yourselves that after this meal you will start your diet. Stop setting the...
Sorry Not Sorry (Let’s Stop Apologizing Unnecessarily)
Have you noticed how many times a day that we, as women, say "sorry"? Now maybe you are an exception to this, and if that is the case, then I salute you. But listen to other...
Why I Chose Not to Participate in the #metoo Movement
2017 was a year that women spoke up. They came forward about being sexually abused. The #metoo campaign was strong, from celebrities, to the girl next door. Very rarely do I become mesmerized by...