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Resolutions Revolution

Resolutions Revolution

Every year I create a list of resolutions for myself and every year I’m disappointed by February. Since we are now a few weeks into 2017, I wonder, how are you faring? Me…I’m doing ok. I have decided to stop with the “only one piece of chocolate a week or run every day” types of […]

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guilty pleasure

Guilty Pleasure

Guilty Pleasure: (noun) Something, such as a movie, television, program, or piece of music, that one enjoys despite feeling that it is not generally held in high regard.  Over the past six months or so, I have been on a journey of learning about self-care. AKA: taking care of ME! Since becoming a mom nearly five […]

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champagne problems

Champagne Problems

A few weeks ago I went to the Meghan Trainor concert with a few girlfriends. I knew most of Meghan Trainor’s songs, but there was one song that I hadn’t heard yet that I was immediately drawn to. It’s called Champagne Problems. I totally connected to it – especially with motherhood.   For me, motherhood […]

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keep-lumps

Breast Health

When I think of breast cancer I feel mixed emotions, it is a combination of anger, frustration, sadness, and the desire to help others heal. I have had family members and friends who have battled with breast cancer. It has taken too many lives and shaken up too many worlds. There is a lot of […]

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fullsizerender

My Menstrual Cup

Yes, you read that correctly. A menstrual cup – and no, I’m not talking about your favorite mug that you bring to coffee with your girlfriends. A menstrual cup is just what it sounds like: a cup for your menstruation. Are you ok? Did I just totally confuse you? Is your mind completely blown?! Don’t […]

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