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Tag Archives | vegetables

Easy Ways to Celebrate National Nutrition Month With Your Kids

Easy Ways to Celebrate National Nutrition Month With Your Kids

March is National Nutrition month! It is a campaign that focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. The focus is on making healthy choices, practice cooking at home, find activities and get physical, and only eating as much as one’s body needs. I encourage all […]

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Family Health Challenge: Week 1

{Disclaimer:: This is a sponsored post. We would not promote something that we did not believe to be true.} During the first week of our Family Health Challenge, we will focus on incorporating more fruits and vegetables into our diets (and our kids’)! We all know fruits and veggies are healthy and recommended, but sometimes […]

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