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Author Archive | Ali Anderson, NTP

Feeding your body while breastfeeding

Feeding Your body For Breastfeeding (Recipes Included!)

Oh the glorious nutrients that breast milk contains…. it is truly the perfect food for a baby! Breast milk has all the substance that can give a growing baby immunity to infection and disease, it stimulates important hormonal activities in the mother’s body, and breastfeeding helps mom be protected against future breast cancer and osteoporosis. The […]

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Grieving the Loss of My Uterus

It all began when I was fourteen years old and was having chronic ovarian cysts rupture multiple times a month. They were painful and I had no idea what was happening. I lived solely with my dad, and pretty much relied on the care of Planned Parenthood to help me through all of my “female” […]

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moms need magnesium

Moms Need Magnesium

Magnesium and moms go together like plants and phosphorous…a little biology (or gardening) analogy. Magnesium is essential for humans, but it is the mineral that we are most commonly deficient in. Are you feeling lethargic, irritable, having vertigo, or muscle/eye twitches? These are all signs that you may be magnesium deficient.   Take a magnesium […]

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