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Author Archive | Jessica O'Neal

Chocolate Avocado Pudding

Healthy, No-Cook Chocolate Avocado Pudding

If you’re like me, you’re probably already obsessed with avocados. I use them for Avocado toast (duh) as well as salad dressings, sandwiches and wraps, and of course, in salads. But while we think of avocados as a savory ingredient, many countries around the world use the buttery fruit in sweet milkshakes, desserts and smoothies. It […]

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Mashed root vegetables

Mashed Root Vegetables

Now that it’s finally starting to cool off in the Lowcountry, my family is craving comfort food for dinner. Slow-cooked stews, roasted chicken, and hearty soups are finally back on the menu. With kids in the house, mashed potatoes are more than welcome on the dinner table. But if you’d like to put a healthier […]

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