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new year new dream

New Year, New Dreams

Hello! And welcome to 2018! It’s a new year to learn, grow, and be amazing! Last year I blogged about resolving not to have resolutions, but instead have goals and make a plan to accomplish them. I set forth several goals and as much as I would love to tell you that I have accomplished […]

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Four Ways to Set the New Year on Fire

I love a new year. It’s a fresh start, an opportunity to clean the slate, take a deep breath, and start again. Like everyone, I’ve always been one to set ambitious, all-or-nothing resolutions that then fall, one by one, by the wayside. Lose weight! Save money! Live life to the fullest! Sadly, my fresh slate […]

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Mindfulness and the March of Time

With all the talk of Father Noel lately, I wanted to talk about another old man with a long white beard: Father Time. Often carrying an hourglass, he is the somewhat creepy personification of the constant flow of time. Otherwise known as Time Flies, the Race Against Time, Can’t We Stop Time, All in Good […]

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