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Hello, Menstrual Cycle

Hello Menstrual Cycle

I know this may sound weird, but I get excited whenever my menstrual cycle starts. Now before you give me the side eye, I know what you’re thinking. Why on earth am I excited for oily skin, mood swings, bloating, fatigue, and all the greatness that comes with menstrual cramps? Well, let me explain.  I found […]

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Feeding your body while breastfeeding

Feeding Your body For Breastfeeding (Recipes Included!)

Oh the glorious nutrients that breast milk contains…. it is truly the perfect food for a baby! Breast milk has all the substance that can give a growing baby immunity to infection and disease, it stimulates important hormonal activities in the mother’s body, and breastfeeding helps mom be protected against future breast cancer and osteoporosis. The […]

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