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Feeding your body while breastfeeding

Feeding Your body For Breastfeeding (Recipes Included!)

Oh the glorious nutrients that breast milk contains…. it is truly the perfect food for a baby! Breast milk has all the substance that can give a growing baby immunity to infection and disease, it stimulates important hormonal activities in the mother’s body, and breastfeeding helps mom be protected against future breast cancer and osteoporosis. The […]

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Remember what's sacred

Remember What’s Sacred

Remember what’s sacred. This phrase keeps coming up for me these days. As a society, I feel that we have lost a sense of sacredness. Sacredness, which is defined as having divine quality or worthy of respect and reverence, seems to be lost in present day life. In our schools. In our families. In our […]

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Moms to see in the 843 laura allen 2

Moms To See in the 843: Laura Allen and a Guide to Healthy Eating

Moms To See in the 843 is a new series that highlights local moms who are making a difference in our community or in business. Want to tell us about an inspiring mom who is doing something great? Tag us on social media @ChsMomsBlog with the hashtag #Momstoseeinthe843 Providing healthy snacks and meals to my family […]

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