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Sandy Jones demonstrates modified side plank at 23 weeks pregnant with her second child.

Staying Core Fit While Pregnant

When our moms were pregnant with us, chances are that they were told to avoid exercise, but like other outdated parenting advice, such as putting a baby to sleep on their stomach, times have changed. Research has shown that exercise may help to reduce many maternal aches and pains, increase energy during pregnancy, and may speed [...]
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The ultrasound tech said Aria Beth was in the "picture perfect" womb at 9 weeks.

Imperfect Womb, Perfect Baby : : How I Became A Mother

The journey to motherhood, and through motherhood, looks different for everyone. Struggles with fertility, health issues, timing, age…these are just some of the things that our fellow Charleston Moms Blog writers have dealt with, and are sharing in their raw and personal stories through this series, How I Became A Mother. We hope that you enjoy […]

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