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Tag Archives | healthy

Moms to see in the 843 laura allen 2

Moms To See in the 843: Laura Allen and a Guide to Healthy Eating

Moms To See in the 843 is a new series that highlights local moms who are making a difference in our community or in business. Want to tell us about an inspiring mom who is doing something great? Tag us on social media @ChsMomsBlog with the hashtag #Momstoseeinthe843 Providing healthy snacks and meals to my family […]

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Chocolate Avocado Pudding

Healthy, No-Cook Chocolate Avocado Pudding

If you’re like me, you’re probably already obsessed with avocados. I use them for Avocado toast (duh) as well as salad dressings, sandwiches and wraps, and of course, in salads. But while we think of avocados as a savory ingredient, many countries around the world use the buttery fruit in sweet milkshakes, desserts and smoothies. It […]

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5 healthy kitchen hacks

5 Healthy Kitchen Hacks for Busy Moms

I really am a good mom. My kids usually wear clean clothes. I take them on fun adventures. When we’re at home, we play, dance, read stories, and snuggle up. I’m almost never late to pick them up from school. I make sure they get enough healthy food in their bellies. But, let’s be honest. […]

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a guide to staying healthy, naturally

A Guide to Staying Healthy, Naturally

As our “winter” season is in full swing, it can be increasingly difficult to stay healthy. Not only are the flu, and other viruses, spreading throughout our schools, but adults are also catching these illnesses as well. It can be harder to remember to eat healthy in the colder months. We tend to crave more comforting […]

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