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Tag Archives | healthy

Chocolate Avocado Pudding

Healthy, No-Cook Chocolate Avocado Pudding

If you’re like me, you’re probably already obsessed with avocados. I use them for Avocado toast (duh) as well as salad dressings, sandwiches and wraps, and of course, in salads. But while we think of avocados as a savory ingredient, many countries around the world use the buttery fruit in sweet milkshakes, desserts and smoothies. It […]

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5 healthy kitchen hacks

5 Healthy Kitchen Hacks for Busy Moms

I really am a good mom. My kids usually wear clean clothes. I take them on fun adventures. When we’re at home, we play, dance, read stories, and snuggle up. I’m almost never late to pick them up from school. I make sure they get enough healthy food in their bellies. But, let’s be honest. […]

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The Main Squeeze

The Main Squeeze® at Belle Hall: A Local, Healthy Option for the New Year

*This post is sponsored by The Main Squeeze at Belle Hall. All opinions expressed are our own. Starting 2018 as a new momma of two, I am full of healthy ambitions. After giving birth to my sweet baby boy several months ago, I am already dreaming of my non-maternity jeans. Looking at my closet full of […]

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a guide to staying healthy, naturally

A Guide to Staying Healthy, Naturally

As our “winter” season is in full swing, it can be increasingly difficult to stay healthy. Not only are the flu, and other viruses, spreading throughout our schools, but adults are also catching these illnesses as well. It can be harder to remember to eat healthy in the colder months. We tend to crave more comforting […]

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Family Health Challenge

Family Health Challenge: Week 2

{Disclaimer: This is sponsored post. We would not promote something we did not believe to be true.} During the second week of our Family Health Challenge, we will focus on sipping smarter. As part of an overall healthy diet, it is important to look for empty calories that are likely consumed through sugary drinks. This […]

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