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Tag Archives | stress

moms need magnesium

Moms Need Magnesium

Magnesium and moms go together like plants and phosphorous…a little biology (or gardening) analogy. Magnesium is essential for humans, but it is the mineral that we are most commonly deficient in. Are you feeling lethargic, irritable, having vertigo, or muscle/eye twitches? These are all signs that you may be magnesium deficient.   Take a magnesium […]

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get yourself out of a funk

Get Yourself Out Of A Funk

2016 has been a funky year. And I’m not talking about the kind of funk that makes you want to shake your groove thing. I’m talking about the funk that sends you wallowing and makes you wonder if life will ever get better. I know I’m not alone in this feeling. Many people I know are […]

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Kids + Routines = STRESS!! PART II {what happened when we dropped the routines}

Click here to read part one… Night one: I threw the bedtime curfew out the window!  Something I never thought I would do.  I asked them if they were ready to go to bed, in unison they both replied “NOPE!”  My response,  “Okay, you guys can stay up and play, but I’m going to take a bath.”  Their faces […]

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